Health miracles of Taiji and Qi Gong

By |avril 20th, 2015|Health, Spiritual|0 Comments

The Japanese Secret Of Youth And Beauty: This Healing Mask “Wipes Off” The Years Off Your Face!

Japanese women are among the most beautiful women in the world, I know almost every Japanese woman I have ever seen is immaculate with near perfect skin. Today we have an ancient secret that has been keeping Japanese women beautiful for centuries.We all see the hundreds and thousands of anti-aging creams that are on the […]

By |avril 14th, 2015|Beauty, Bio|0 Comments

10 steps for a successful lucid dream

Lucid dreaming is one of the most extraordinary experiences you could have as a human being.  Being awake within a dream, you are able to consciously interact with it just as you interact in the real world. Everything is saturated with colour and vibrantly alive, and it feels far more real than waking life does.

There […]

By |avril 12th, 2015|Spiritual|0 Comments

Pump Up Your Body Confidence at the Gym

By |avril 12th, 2015|Fitness|0 Comments

6 Unlikely Places You Can Meditate

Have you ever meditated in a bathroom stall? I have. I am a grounded and practical girl. Like you, I have a busy life full of work, play, family, and obligations. I do my best to live a healthy life, and one way that I keep the plates in the air is to grab peace […]

By |avril 11th, 2015|Spiritual|0 Comments

The unbelievable benefits of drinking water after getting out of bed

The current health trend is drinking water immediately after getting out of bed. Scientist have confirmed the medical value of this to be completely beneficial to our health.
Drinking water when waking has been linked to curing and prevention of certain disease and ailments such as headaches, body aches, arthritis, heart problems, epilepsy, obesity, tuberculosis, meningitis, […]

By |avril 11th, 2015|Bio, Health, Healthy Eating|0 Comments

10 benefits of martial arts

Society has always held violence in high regard. We say that it is a horrible thing and argue how much we detest it but it is in everything that we enjoy. Think of the last TV show you watched or the last feature film you enjoyed. Was their a fight, a car chase, etc? Even […]

By |mars 27th, 2015|Martial Arts|0 Comments

Ectomorph, endomorph or mesomorph, what’s your body type?

Train for the right body shape – whether you’re ectomorph, endomorph or mesomorph – and you can out-smart your genes

By |mars 26th, 2015|Fitness|0 Comments

Vitamins are your hair’s best friends!

By |mars 26th, 2015|Beauty, Bio, Health, Healthy Eating|0 Comments

How to Practice Mindfulness Meditation and how can it help having a better, happier life?

By |février 10th, 2015|Spiritual|0 Comments